You know you live in a household of athletes when...
- You have 4 different types of aches and pains creams (such as Tiger Balm, Icy Hot, BioFreeze....)
- Shoes are piled up all around (and this is not even half of them)
- 80% of your laundry is workout clothes
- You have multiple workout bags
- You have 3 containers of KT Tape (in 3 different colors of course)
- Part of your book collection includes books on running, injury prevention, anatomy, triathlon training, and weight lifting
- You keep sweat towels in your car at all times
- You have a shelf in the cabinet just for all the water bottles
- You have a drawer just for your GU packets, energy and protein bars
- You purchase your GUs and Gels in by the box not individually
- You have at least 2 drawers dedicated just for your workout clothes (for me that's 1 for long sleeves, long pants, capris, the other for shorts, sports bras, tanks)
- You have 2 yoga mats (or more) - I keep one in the living room
- You have your foam roller or Triggerpoint Kit at arm's reach (mine is with my yoga mat in the living room)
- You own a heating pad and have several ice packs designated for recovery purposes
Your turn - how do you know you live in a household of athletes? Do you see yourself as an athlete?
Daily To-Enjoy List:
- Rest day
- Sunshine
- Relaxing

